how to stay young
1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay them. (how old am i again? hehehe.. 18?)2. Keep only cheerful friends. The grouches pull you down. (Keep this In mind if you are one of those grouches;)
3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle."An idle mind is the devil's workshop. " And the devil's name is Alzheimer's! (let's see.. .net, sql, javascript, recipes, books.. i think that's enough for this month.. haha!)
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and Lots of time with HIM/HER.
(ako? ill be spending a lifetime with him.. *teary eyed*)6. The tears happen. Endure, grieve, and move on. The only person who is with you your entire life, is yourself. LIVE while you are alive. (yup! life is too short.. carpe diem!)
7. Surround yourself with what you love whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge. (is the latter part on the bible.. cant really remember.. but it's true nonetheless *smiles*)
8. Cherish your health. If it is good, preserve it.I f it is unstable, improve it. If it is beyond what you can improve, get help. (exercise, healthy food, lots of laughter, vitamins.. that should be a daily habit.. hehe.. ill keep that in mind.. always?)
9. Don't take guilt trips. Take a trip to the mall, even to the next county, to a foreign country, but NOT to where the guilt is. (take note, NOT where the guilt is! =p)
10. Tell the people you love that you love them, at every opportunity. (i love you guys! *muah*)



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